Saturday, December 09, 2006
Ski Saturday
I had a great first ski of the season...it was a balmy 1 degree out there and the skis glided well on the groomed trail. I spent sometime off-piste breaking new trails and the snow was a little crispy, breaking off in chunks, so not nearly as efficient as the groomed stuff. After 40 minutes of skiing solo I joined up with Pat, Jason & Dale for a bit and ended up doing a couple laps through the golf course area. I think with my solo stuff & later group ski - I ended up doing around 10-12kms...pretty good workout on the thighs & lungs! Forecast is great for the next week, although we could use a little more snow, some grass was shining through the tracks in places...
Labels:
cross-country,
fitness,
outdoors,
ski,
winter
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