Sneak Cycle

I snuck out for a short 23km spin on the bike this lovely Mother's Day. Baby Z was sleeping with his mother and so I had my opportunity to get the body back into motion. It was a quick & fast ride with an ave. speed of 30kms. So needless to say I didn't get that longer ride in yesterday with the arrival of my son Zach. Alls good and we're enjoying a lazy afternoon at home (other than my little sneak-out).