Monday, May 07, 2007
Road Kms
It has become apparent to me that I may be in shape for mtn biking but road cycling is another story. So I decided to put some kms on my wheels on a very windy Monday. Time unfortunately limited us to just over an hour and a bit but we managed to squeeze in 33kms. The wind helped us on the way back where my ave. speed was about 40kms/h and we did a few sprints as well. I of course couldn't keep the sprint on nearly as long but managed to get a max of 48kms for a short distance. Pat & Paul joined me and the ride was a good one except for some lady who didn't like us on the highway and honked her horn repeatedly. Sometimes its tough to not respond to such idiocy.
Labels:
road biking
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