Wednesday, April 23, 2008
Nice Spin in the Sandilands
It seems a few different muscle fibres are used for mtn biking than road biking as I'm feeling a little fatigue tonight after a quick 9km ride earlier this evening on the race trail in the Sandilands. Amazing how the climbs were so easy in the fall compared to spring. Good to have the trails in great shape - I just need to get back there more often it seems for my fitness to get back on track.
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I went up into the Crawford hills after a few years off the bike. YIKES!! It's hard to get back on, but once you are, it feels so good.
Cool - I heard you picked up Jer's bike! Are you enjoying the burning leg muscles as well? I'll be sweating off some excess weight next week as I'll be traveling to Thailand - won't be able to bike though and Thai food is amazing so I might gain more than I'll sweat away!
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